Run-Walk, Dashboard, dan Tidur Setelah Kardio — Hidup Sehat Digest #6
Rangkuman SE growth hidup sehat 13-27 Juni 2026: run-walk, heart rate, dumbbell pemula, dashboard lapor-bot, recovery cedera, tidur setelah kardio, dan bonus sehat dari kantor.
I'm Zain, a developer based in Yogyakarta, Indonesia. I previously spent six years in Singapore while working at Ninja Van. I love spending my spare time building user-centric products and giving talks in meetups and conferences. Besides sharing my open-source activities, I co-organize ReactJS Indonesia and Frontend Indonesia communities to help my fellow Indonesian developers learn.






Rangkuman SE growth hidup sehat 13-27 Juni 2026: run-walk, heart rate, dumbbell pemula, dashboard lapor-bot, recovery cedera, tidur setelah kardio, dan bonus sehat dari kantor.
Codex, Amp Code, GLM, Copilot Desktop, RAG, dan AI engineering. Rangkuman dari grup AI Tools SWE GROWTH, 14-21 Jun 2026.
Rangkuman SE growth hidup sehat 30 Mei-13 Juni 2026: konsistensi pemula, active rest, protein, tidur, HNP, streetlifting, mental atlet, dan gamification yang makin hidup.
Harga AI makin terasa, model murah makin dipakai, dan vertical AI mulai masuk diskusi serius. Rangkuman dari grup AI Tools SWE GROWTH, 1-7 Jun 2026.
Rangkuman AI Tools SWE GROWTH 24 Mei-1 Juni 2026: cognitive surrender, Amp Code Neo, Understand Anything, MiMo, OpenCode, Hermes, Claude Code dynamic workflow, dan AI fatigue.
Anonymously ask me any questions you might have, and I'll try my best to answer them publicly.
Ask me anonymouslyI used to share my answers in Twitter/X. But now I publish them as podcast episodes.
Listen to my answers

